What it is

Reiki is a gentle energy healing practice in which the practitioner channels universal life force energy to support balance, relaxation, and well-being in the recipient.

Origins & Traditions

Developed in Japan by Mikao Usui in the early 20th century, Reiki draws on the understanding that life energy flows through all beings and that balanced energy supports health in body, mind, and spirit.

How it works

Through light touch or hands held just above the body, Reiki directs energy to where it is most needed. It works to clear blockages, restore flow, and activate the body’s natural healing processes.

Benefits

- Promotes deep relaxation

- Reduces stress and anxiety

- Supports physical healing and pain relief

- Clears energetic blockages

- Enhances emotional balance and clarity

When to use it

Reiki can be received anytime for general well-being, during times of physical illness or emotional stress, or as part of ceremonial or spiritual work.

What to expect

A Reiki session is usually quiet and deeply calming. Recipients may feel warmth, tingling, waves of energy, or simply deep restfulness.

A note on respect & intention

Reiki is a partnership between practitioner, recipient, and universal energy. Enter the session with openness, trust, and gratitude for the unseen currents of healing at work.